For years, I was deeply devoted to inner child healing — journaling, meditating, and doing the emotional work to understand my past. But even with all that awareness, I often found myself feeling stuck. No matter how much I processed or reflected, something still felt trapped inside me. It wasn’t until I discovered somatic healing that everything began to shift. I realized that trauma doesn’t just live in the mind — it lives in the body. Through body-based awareness, gentle movement, and nervous system regulation, I finally learned how to release and integrate what I had been holding onto for years. This experience transformed not only my personal healing but also the way I guide others. Now, as a Somatic & Intuitive Inner Child Healing Practitioner, I help others reconnect with their bodies, nurture their inner child, and experience true emotional freedom and wholeness.